Grace at Uckfield Yoga, is dedicated to helping individuals from all walks of life discover the transformative power of yoga. 
Grace is a qualified and experienced yoga teacher, offering drop in classes for all ages and stages - everybody is welcome. Her approach emphasizes the harmonious balance of body, mind, and spirit, encouraging students to cultivate awareness, flexibility, and inner peace. Through her compassionate guidance, students are empowered to embrace a holistic lifestyle and develop a deeper connection with themselves. 

Benefits of yoga

• calm the mind 
• soothe the soul
• stretch the body
• breath awareness
• develops flexibility, strength, balance 
• explore spiritual self

Uckfield Yoga provides a welcoming and nurturing space for you to explore all apects of your being.
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